Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 244.5
Total Fat 5.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 40.0 mg
Sodium 304.0 mg
Potassium 110.9 mg
Total Carbohydrate 50.0 g
Dietary Fiber 0.4 g
Sugars 32.8 g
Protein 2.4 g
Vitamin A 9.3 %
Vitamin B-12 1.7 %
Vitamin B-6 1.2 %
Vitamin C 1.7 %
Vitamin D 1.7 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 1.8 %
Folate 1.3 %
Iron 1.9 %
Magnesium 1.1 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 3.1 %
Riboflavin 3.0 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pumpkin Carrot Cake (with caramel sauce)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pumpkin Carrot Cake (with caramel sauce)

160 calories of Betty Crocker Carrot Cake Mix, unprepared (1/12), (1 serving)

33 calories of Brown Sugar, (0.04 cup, packed)

19 calories of Light Cream (coffee cream or table cream), (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Butter, unsalted, (0.08 tbsp)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Apple Sauce Cups, Mott's - Natural No Sugar Added, (0.03 cup)

1 calories of Pumpkin, cooked, (0.03 cup, mashed)

1 calories of Vanilla Extract, (0.08 tsp)


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