Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.3 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 138.8 mg |
| Sodium | 193.2 mg |
| Potassium | 53.9 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 8.0 g |
| Protein | 10.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 0.0 % |
| Folate | 4.5 % |
| Iron | 4.6 % |
| Magnesium | 0.0 % |
| Manganese | 2.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Almond Flour Waffles
View the full Gluten Free Almond Flour Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Almond Flour Waffles
160 calories of Almond Flour, (0.25 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
25 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.50 tbsp)
3 calories of McCormick Pure Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories per serving of Gluten Free Almond Flour Waffles
160 calories of Almond Flour, (0.25 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
25 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.50 tbsp)
3 calories of McCormick Pure Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
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