Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 91.7 mg |
| Sodium | 1,527.0 mg |
| Potassium | 71.4 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.6 g |
| Protein | 25.1 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.0 % |
| Copper | 3.8 % |
| Folate | 6.9 % |
| Iron | 20.8 % |
| Magnesium | 2.6 % |
| Manganese | 7.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.1 % |
| Selenium | 5.8 % |
| Thiamin | 6.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in smothered chicken & pierogies
View the full smothered chicken & pierogies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of smothered chicken & pierogies
180 calories of Mrs. T's Pierogies - Onion (1 pierogie), (3 serving)
90 calories of perdue original roast short cuts chicken, (2.50 oz)
48 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.34 cup)
28 calories of Peas, frozen, (0.25 cup)
8 calories of Mushrooms, canned, (0.13 cup)
Calories per serving of smothered chicken & pierogies
180 calories of Mrs. T's Pierogies - Onion (1 pierogie), (3 serving)
90 calories of perdue original roast short cuts chicken, (2.50 oz)
48 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.34 cup)
28 calories of Peas, frozen, (0.25 cup)
8 calories of Mushrooms, canned, (0.13 cup)