Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.8 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.8 mg |
| Potassium | 253.9 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 14.1 g |
| Protein | 6.7 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 5.6 % |
| Vitamin E | 3.9 % |
| Calcium | 3.4 % |
| Copper | 15.7 % |
| Folate | 2.9 % |
| Iron | 18.5 % |
| Magnesium | 7.9 % |
| Manganese | 40.6 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 21.8 % |
| Selenium | 1.3 % |
| Thiamin | 27.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Special K Trail Mix-My Recipe
View the full Special K Trail Mix-My Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Special K Trail Mix-My Recipe
106 calories of Cereal, Kelloggs Special K, Low Fat Granola, Touch of Honey,1/2 cup (52g), (0.56 serving)
66 calories of Pecans, (0.08 cup, chopped)
61 calories of Walnuts, (0.33 oz)
42 calories of Raisins, (0.33 small box (1.5 oz))
Calories per serving of Special K Trail Mix-My Recipe
106 calories of Cereal, Kelloggs Special K, Low Fat Granola, Touch of Honey,1/2 cup (52g), (0.56 serving)
66 calories of Pecans, (0.08 cup, chopped)
61 calories of Walnuts, (0.33 oz)
42 calories of Raisins, (0.33 small box (1.5 oz))