Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 303.6
Total Fat 10.5 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.4 mg
Sodium 404.5 mg
Potassium 854.7 mg
Total Carbohydrate 40.0 g
Dietary Fiber 3.9 g
Sugars 6.5 g
Protein 12.8 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 19.7 %
Copper 0.4 %
Folate 8.5 %
Iron 10.0 %
Magnesium 35.7 %
Manganese 1.1 %
Niacin 7.7 %
Pantothenic Acid 7.7 %
Phosphorus 98.0 %
Riboflavin 0.3 %
Selenium 1.3 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slidog's Low Fat Turkey Shepherd's Pie

View the full Slidog's Low Fat Turkey Shepherd's Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slidog's Low Fat Turkey Shepherd's Pie

112 calories of red potato medium size, (0.75 serving)

57 calories of Publix Sharp Cheddar Cheese, (0.13 cup)

30 calories of Ground Turkey, (14 gram(s))

28 calories of Sour Cream ( Publix fat free), (1.13 oz)

26 calories of Fozen Yellow Corn, (0.17 cup)

25 calories of Kerrygold Irish Butter, (0.25 tbsp)

23 calories of Campbell's Cream of Mushroom 98%fat free, 25%less sodium, (1.34 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


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