Slidog's Low Fat Turkey Shepherd's Pie


4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 303.6
  • Total Fat: 10.5 g
  • Cholesterol: 40.4 mg
  • Sodium: 404.5 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 12.8 g

View full nutritional breakdown of Slidog's Low Fat Turkey Shepherd's Pie calories by ingredient
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Introduction

low sodium , low fat low sodium , low fat
Number of Servings: 8

Ingredients

    Ingredients:


    Ground Turkey, 112 gram(s) (remove)
    Celery, raw, .5 cup, diced (remove)
    Onions, raw, .5 cup, chopped (remove)
    Sour Cream ( Publix fat free), 9 oz (remove)
    red potato medium size, 6 serving (remove)
    Campbell's Cream of Mushroom 98%fat free, 25%less sodium, 10.75 oz (remove)
    Fozen Yellow Corn, 1.33 cup (remove)
    Kerrygold Irish Butter, 2 tbsp (remove)
    Publix Sharp Cheddar Cheese, 1 cup (remove)


Directions

makes 8 servings
I make this in 2 stages,
1) brown turkey with celery, onions while browning i put mushroom soup in crock pot and add 6 oz of the sour cream and half can of water.
add turkey and corn to ths after browning and let cook couple hours.
2) peel and dice potatoes and boil till tneder , I mash them with te irish butter and remaining sour cream.
next stage , pre heat oven to 350
in an baking dish ( I use a 2.8 liter ) put the turkey,corn mixture n bottom and then spread mashed potatoes on top
sprinkel cheese over top of that and bake for 50 to 60 mins.
divid into 8 pieces and enjoy


Number of Servings: 8

Recipe submitted by SparkPeople user SLIDOG.

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Member Ratings For This Recipe


  • Very Good
    It was very good, I simmered the meat and veg with soup and sour cream ingredients for about 40 mins , then poured it into the casserole dish, added the potato and cheese and baked. We all liked it. - 6/3/08

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