Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.3 mg |
| Sodium | 45.8 mg |
| Potassium | 6.1 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 3.7 g |
| Protein | 1.6 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.1 % |
| Magnesium | 0.2 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Jam Tarts
View the full Blackberry Jam Tarts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Jam Tarts
19 calories of Kroger Neufchatel Cheese - 2 tbsp serving, (0.53 tbsp)
15 calories of Blackberry Jam, homemade, (0.53 tbsp)
1 calories of Athens Mini Fillo Shells - 3 shells per serving, (0.33 serving)
Calories per serving of Blackberry Jam Tarts
19 calories of Kroger Neufchatel Cheese - 2 tbsp serving, (0.53 tbsp)
15 calories of Blackberry Jam, homemade, (0.53 tbsp)
1 calories of Athens Mini Fillo Shells - 3 shells per serving, (0.33 serving)