Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.7 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 47.8 mg |
| Sodium | 538.1 mg |
| Potassium | 34.7 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.7 g |
| Protein | 14.1 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 20.1 % |
| Copper | 0.5 % |
| Folate | 1.0 % |
| Iron | 8.8 % |
| Magnesium | 1.7 % |
| Manganese | 0.1 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 11.9 % |
| Riboflavin | 13.3 % |
| Selenium | 5.4 % |
| Thiamin | 15.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Cheese w/ Meunster, Colby & Low-Sodium Chicken
View the full Grilled Cheese w/ Meunster, Colby & Low-Sodium Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Cheese w/ Meunster, Colby & Low-Sodium Chicken
80 calories of Aunt Millie's - Homestyle Bread - Cracked Wheat with Whole Grain [serving size = 1 slice], (1 serving)
52 calories of Muenster Cheese, (0.50 slice (1 oz))
45 calories of Colby Cheese, (0.40 oz)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
25 calories of *TLC* Hormel Natural Choice Oven Roasted Deli Turkey (4 slices), (0.50 serving)
Calories per serving of Grilled Cheese w/ Meunster, Colby & Low-Sodium Chicken
80 calories of Aunt Millie's - Homestyle Bread - Cracked Wheat with Whole Grain [serving size = 1 slice], (1 serving)
52 calories of Muenster Cheese, (0.50 slice (1 oz))
45 calories of Colby Cheese, (0.40 oz)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
25 calories of *TLC* Hormel Natural Choice Oven Roasted Deli Turkey (4 slices), (0.50 serving)