Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.8 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 10.0 mg |
| Sodium | 683.6 mg |
| Potassium | 18.0 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.3 g |
| Protein | 6.2 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.2 % |
| Copper | 0.6 % |
| Folate | 0.4 % |
| Iron | 26.9 % |
| Magnesium | 0.5 % |
| Manganese | 2.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Tomato & Clam Sauce
View the full Italian Tomato & Clam Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Tomato & Clam Sauce
53 calories of Diced Tomatoes San Marzano 28 oz, (0.88 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of can Clover Leaf whole baby clams in water, (14 gram(s))
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of crushed red chili flakes, (0.25 serving)
Calories per serving of Italian Tomato & Clam Sauce
53 calories of Diced Tomatoes San Marzano 28 oz, (0.88 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of can Clover Leaf whole baby clams in water, (14 gram(s))
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of crushed red chili flakes, (0.25 serving)