Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 293.1 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 117.0 mg |
Sodium | 1,908.6 mg |
Potassium | 411.4 mg |
Total Carbohydrate | 47.4 g |
Dietary Fiber | 8.9 g |
Sugars | 12.4 g |
Protein | 22.1 g |
Vitamin A | 39.2 % | Vitamin B-12 | 14.9 % |
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Vitamin B-6 | 19.4 % |
Vitamin C | 135.9 % |
Vitamin D | 29.3 % |
Vitamin E | 6.4 % |
Calcium | 13.0 % |
Copper | 16.3 % |
Folate | 7.4 % |
Iron | 21.7 % |
Magnesium | 11.9 % |
Manganese | 17.3 % |
Niacin | 12.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 20.6 % |
Riboflavin | 4.4 % |
Selenium | 43.5 % |
Thiamin | 6.8 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creole Shrimp
View the full Creole Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creole Shrimp
89 calories of Brown Basmati Rice (2 TBS uncooked), (1 serving)
82 calories of Shrimp, raw, (11 large)
63 calories of Del Monte Petite Cut Diced Tomatoes, (1.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
4 calories of Garlic, (1 tsp)
4 calories of Pepper, white, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.50 tsp)
Calories per serving of Creole Shrimp
89 calories of Brown Basmati Rice (2 TBS uncooked), (1 serving)
82 calories of Shrimp, raw, (11 large)
63 calories of Del Monte Petite Cut Diced Tomatoes, (1.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
4 calories of Garlic, (1 tsp)
4 calories of Pepper, white, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.50 tsp)