Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.2 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 27.6 mg |
| Sodium | 1,008.5 mg |
| Potassium | 150.6 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 9.7 g |
| Sugars | 1.0 g |
| Protein | 19.1 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 30.0 % |
| Copper | 2.4 % |
| Folate | 6.5 % |
| Iron | 11.8 % |
| Magnesium | 3.4 % |
| Manganese | 5.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 9.1 % |
| Selenium | 3.4 % |
| Thiamin | 3.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flatbread Greek Pizza
View the full Flatbread Greek Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flatbread Greek Pizza
100 calories of Flat Out Multi Grain (with flax) Wrap, (1 serving)
80 calories of Kraft Finely Shredded Low fat Part Skim Mozzarella, (0.25 cup)
37 calories of Feta Cheese, (0.50 oz)
25 calories of Olives-kalamata in brine, vinegar, and olive oil (4), (1 serving)
13 calories of Kroger Pizza Sauce - Pizza Parlor Style, (0.13 cup)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Flatbread Greek Pizza
100 calories of Flat Out Multi Grain (with flax) Wrap, (1 serving)
80 calories of Kraft Finely Shredded Low fat Part Skim Mozzarella, (0.25 cup)
37 calories of Feta Cheese, (0.50 oz)
25 calories of Olives-kalamata in brine, vinegar, and olive oil (4), (1 serving)
13 calories of Kroger Pizza Sauce - Pizza Parlor Style, (0.13 cup)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
2 calories of Spinach, fresh, (0.25 cup)