Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 69.5 |
---|---|
Total Fat | 0.2 g |
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 0.6 mg |
Potassium | 50.2 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 1.6 g |
Sugars | 4.5 g |
Protein | 7.7 g |
Vitamin A | 0.7 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.9 % |
Vitamin C | 16.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.6 % |
Copper | 1.3 % |
Folate | 1.7 % |
Iron | 0.8 % |
Magnesium | 1.1 % |
Manganese | 12.0 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.5 % |
Riboflavin | 1.3 % |
Selenium | 0.3 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW FAT MIXED BERRIES TRIFLE
View the full LOW FAT MIXED BERRIES TRIFLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW FAT MIXED BERRIES TRIFLE
23 calories of Golden Acre Quark virtually fat free, (33.33 gram)
18 calories of Muller Light - Smooth Banana and Custard Yoghurt, (0.17 serving)
5 calories of Hartleys Sugar Free Jelly Blackcurrant (1 pint), (0.67 serving)
5 calories of Blueberries, fresh, (8.33 grams)
4 calories of Blackberries, fresh, (8.33 grams)
4 calories of Raspberries, (8.33 grams)
4 calories of Gelatine - The original - Knox, (0.67 serving)
2 calories of Strawberries, fresh, (8.33 grams)
2 calories of Ingredient - Vanilla Extract, Great Value (1 tsp), (0.67 gram(s))
2 calories of Splenda Low Calorie Sweetner - Granular - 1 tsp - 0.5g, (1 serving)
Calories per serving of LOW FAT MIXED BERRIES TRIFLE
23 calories of Golden Acre Quark virtually fat free, (33.33 gram)
18 calories of Muller Light - Smooth Banana and Custard Yoghurt, (0.17 serving)
5 calories of Hartleys Sugar Free Jelly Blackcurrant (1 pint), (0.67 serving)
5 calories of Blueberries, fresh, (8.33 grams)
4 calories of Blackberries, fresh, (8.33 grams)
4 calories of Raspberries, (8.33 grams)
4 calories of Gelatine - The original - Knox, (0.67 serving)
2 calories of Strawberries, fresh, (8.33 grams)
2 calories of Ingredient - Vanilla Extract, Great Value (1 tsp), (0.67 gram(s))
2 calories of Splenda Low Calorie Sweetner - Granular - 1 tsp - 0.5g, (1 serving)
No nutrition or calorie comments found.