Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 313.1 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 91.4 mg |
Sodium | 555.3 mg |
Potassium | 126.2 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 1.1 g |
Sugars | 2.2 g |
Protein | 21.6 g |
Vitamin A | 2.8 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.3 % |
Copper | 1.3 % |
Folate | 12.8 % |
Iron | 7.1 % |
Magnesium | 3.7 % |
Manganese | 1.8 % |
Niacin | 26.6 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 9.7 % |
Riboflavin | 8.7 % |
Selenium | 12.5 % |
Thiamin | 16.6 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alfredo Roll-ups
View the full Chicken Alfredo Roll-ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alfredo Roll-ups
100 calories of Classico Alfredo Sauce, (0.25 cup)
84 calories of Pasta, Lasagna Noodles, (0.80 oz)
68 calories of Cheese - Shredded Mozzeralla , (0.20 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
3 calories of Garlic powder, (0.10 tbsp)
1 calories of Oregano, ground, (0.10 tbsp)
Calories per serving of Chicken Alfredo Roll-ups
100 calories of Classico Alfredo Sauce, (0.25 cup)
84 calories of Pasta, Lasagna Noodles, (0.80 oz)
68 calories of Cheese - Shredded Mozzeralla , (0.20 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
3 calories of Garlic powder, (0.10 tbsp)
1 calories of Oregano, ground, (0.10 tbsp)