Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.6 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 12.5 mg |
| Sodium | 140.5 mg |
| Potassium | 421.5 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 38.3 g |
| Protein | 7.4 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 116.1 % |
| Vitamin D | 15.0 % |
| Vitamin E | 4.2 % |
| Calcium | 17.1 % |
| Copper | 7.0 % |
| Folate | 5.6 % |
| Iron | 7.6 % |
| Magnesium | 4.1 % |
| Manganese | 17.9 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 3.3 % |
| Riboflavin | 22.4 % |
| Selenium | 1.3 % |
| Thiamin | 7.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Grape Malt smoothy
View the full Strawberry Grape Malt smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Grape Malt smoothy
100 calories of Meijer lowfat frozen yogurt vanilla, (1 serving)
50 calories of Kirkland Brand Vanilla Soy milk, (0.50 cup)
45 calories of Carnation Malted Milk Powder, (1.50 tbsp)
38 calories of Grapes, (99 grams)
31 calories of Strawberries, fresh, (104 grams)
Calories per serving of Strawberry Grape Malt smoothy
100 calories of Meijer lowfat frozen yogurt vanilla, (1 serving)
50 calories of Kirkland Brand Vanilla Soy milk, (0.50 cup)
45 calories of Carnation Malted Milk Powder, (1.50 tbsp)
38 calories of Grapes, (99 grams)
31 calories of Strawberries, fresh, (104 grams)