Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 264.6
Total Fat 5.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.6 g
Cholesterol 12.5 mg
Sodium 140.5 mg
Potassium 421.5 mg
Total Carbohydrate 47.2 g
Dietary Fiber 3.4 g
Sugars 38.3 g
Protein 7.4 g
Vitamin A 7.0 %
Vitamin B-12 25.0 %
Vitamin B-6 8.5 %
Vitamin C 116.1 %
Vitamin D 15.0 %
Vitamin E 4.2 %
Calcium 17.1 %
Copper 7.0 %
Folate 5.6 %
Iron 7.6 %
Magnesium 4.1 %
Manganese 17.9 %
Niacin 2.7 %
Pantothenic Acid 3.8 %
Phosphorus 3.3 %
Riboflavin 22.4 %
Selenium 1.3 %
Thiamin 7.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Grape Malt smoothy

View the full Strawberry Grape Malt smoothy Recipe & Instructions
Submitted by: JSCHWEI412
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Grape Malt smoothy

100 calories of Meijer lowfat frozen yogurt vanilla, (1 serving)

50 calories of Kirkland Brand Vanilla Soy milk, (0.50 cup)

45 calories of Carnation Malted Milk Powder, (1.50 tbsp)

38 calories of Grapes, (99 grams)

31 calories of Strawberries, fresh, (104 grams)


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