Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 12.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.8 g
Cholesterol 5.3 mg
Sodium 797.5 mg
Potassium 381.9 mg
Total Carbohydrate 32.5 g
Dietary Fiber 4.7 g
Sugars 4.0 g
Protein 12.0 g
Vitamin A 16.2 %
Vitamin B-12 20.0 %
Vitamin B-6 13.5 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 4.2 %
Copper 3.9 %
Folate 12.3 %
Iron 15.8 %
Magnesium 6.5 %
Manganese 42.1 %
Niacin 16.0 %
Pantothenic Acid 1.9 %
Phosphorus 8.6 %
Riboflavin 14.3 %
Selenium 20.1 %
Thiamin 126.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Chicken Burger

View the full Veggie Chicken Burger Recipe & Instructions
Submitted by: POSALMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Chicken Burger

140 calories of Morningstar Farms Chik Patties, Original, (1 serving)

75 calories of Dinner Rolls, whole-wheat, (1 roll (1 oz))

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

4 calories of Romaine Lettuce (salad), (3 inner leaf)


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