Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 122.0 mg |
| Potassium | 395.7 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 11.7 g |
| Sugars | 13.5 g |
| Protein | 22.1 g |
| Vitamin A | 92.9 % | Vitamin B-12 | 31.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 11.6 % |
| Vitamin D | 117.5 % |
| Vitamin E | 43.8 % |
| Calcium | 31.6 % |
| Copper | 9.2 % |
| Folate | 2.8 % |
| Iron | 14.4 % |
| Magnesium | 10.4 % |
| Manganese | 6.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.2 % |
| Riboflavin | 16.0 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kims Protein Smoothie
View the full Kims Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kims Protein Smoothie
80 calories of Garden of Life - RAW - Vanilla Protein Powder, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of 365 Flax Milk, (0.50 cup)
25 calories of Barleans Greens - Chocolate Silk Powder, (1 serving)
20 calories of Maca Powder - Raw Organic, (1 tsp)
15 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.50 cup)
13 calories of Psyllium, Organic India Whole Husk, (3.50 gram(s))
10 calories of Earthrise Spirulina Powder, (1 tsp)
8 calories of Organic Pomegranate Powder, (1 tsp)
5 calories of Freeze Dried Acai Powder (Navitas), (0.35 tbsp)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Kims Protein Smoothie
80 calories of Garden of Life - RAW - Vanilla Protein Powder, (1 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of 365 Flax Milk, (0.50 cup)
25 calories of Barleans Greens - Chocolate Silk Powder, (1 serving)
20 calories of Maca Powder - Raw Organic, (1 tsp)
15 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.50 cup)
13 calories of Psyllium, Organic India Whole Husk, (3.50 gram(s))
10 calories of Earthrise Spirulina Powder, (1 tsp)
8 calories of Organic Pomegranate Powder, (1 tsp)
5 calories of Freeze Dried Acai Powder (Navitas), (0.35 tbsp)
0 calories of Water, tap, (1 fl oz)