Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 9.0 mg |
| Sodium | 205.0 mg |
| Potassium | 64.5 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 4.4 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.2 % |
| Calcium | 5.8 % |
| Copper | 0.5 % |
| Folate | 0.2 % |
| Iron | 3.2 % |
| Magnesium | 0.9 % |
| Manganese | 0.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.4 % |
| Selenium | 2.7 % |
| Thiamin | 2.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Cheese Appetizer
View the full Ham & Cheese Appetizer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Cheese Appetizer
40 calories of Wegmans - Vive La Baguette, (0.33 serving)
24 calories of Swiss Cheese, (0.06 cup, shredded)
10 calories of Cured Ham, (0.04 cup)
0 calories of Grey Poupon Dijon Mustard, (0.04 tsp)
0 calories of Fresh Chives, (0.06 tbsp chopped)
0 calories of Horseradish, (0.01 tsp)
Calories per serving of Ham & Cheese Appetizer
40 calories of Wegmans - Vive La Baguette, (0.33 serving)
24 calories of Swiss Cheese, (0.06 cup, shredded)
10 calories of Cured Ham, (0.04 cup)
0 calories of Grey Poupon Dijon Mustard, (0.04 tsp)
0 calories of Fresh Chives, (0.06 tbsp chopped)
0 calories of Horseradish, (0.01 tsp)