Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 29.2 mg |
| Sodium | 627.8 mg |
| Potassium | 183.5 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 10.6 g |
| Protein | 14.9 g |
| Vitamin A | 28.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.0 % |
| Copper | 2.7 % |
| Folate | 2.0 % |
| Iron | 3.4 % |
| Magnesium | 5.1 % |
| Manganese | 5.2 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.3 % |
| Riboflavin | 3.8 % |
| Selenium | 12.6 % |
| Thiamin | 3.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pod's Pad Thai (Modified with Chicken)
View the full Pod's Pad Thai (Modified with Chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pod's Pad Thai (Modified with Chicken)
163 calories of Rice Stick Vermicelli, (45.40 gram(s))
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
16 calories of Ketchup, Heinz, (0.80 tbsp)
14 calories of Brown Sugar, (1.20 tsp unpacked)
8 calories of Sesame Oil, (0.20 1tsp)
8 calories of Canola Oil, (0.20 1tsp)
7 calories of Bean sprouts, (0.20 cup)
5 calories of Onions, raw, (0.20 small)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
3 calories of Soy Sauce, (0.40 tbsp)
2 calories of Lime Juice, (0.03 cup)
2 calories of Garlic, (0.40 clove)
Calories per serving of Pod's Pad Thai (Modified with Chicken)
163 calories of Rice Stick Vermicelli, (45.40 gram(s))
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
16 calories of Ketchup, Heinz, (0.80 tbsp)
14 calories of Brown Sugar, (1.20 tsp unpacked)
8 calories of Sesame Oil, (0.20 1tsp)
8 calories of Canola Oil, (0.20 1tsp)
7 calories of Bean sprouts, (0.20 cup)
5 calories of Onions, raw, (0.20 small)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
3 calories of Soy Sauce, (0.40 tbsp)
2 calories of Lime Juice, (0.03 cup)
2 calories of Garlic, (0.40 clove)