Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 115.8 mg |
| Sodium | 451.7 mg |
| Potassium | 159.7 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.4 g |
| Protein | 25.6 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 10.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.5 % |
| Calcium | 8.1 % |
| Copper | 7.5 % |
| Folate | 12.2 % |
| Iron | 17.4 % |
| Magnesium | 5.4 % |
| Manganese | 22.9 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.9 % |
| Riboflavin | 9.6 % |
| Selenium | 8.2 % |
| Thiamin | 14.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken Meatloaf
View the full Ground Chicken Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken Meatloaf
135 calories of Ground Chicken (100 grams), (112.50 gram(s))
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Salsa, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Ground Chicken Meatloaf
135 calories of Ground Chicken (100 grams), (112.50 gram(s))
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Salsa, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)