Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.4 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 435.0 mg |
| Potassium | 180.0 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 4.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Rice II
View the full Mexican Rice II Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Rice II
150 calories of Mahatma Brown Rice, natural whole grain, (0.25 cup)
62 calories of Canola Oil, (0.50 tbsp)
10 calories of Rotel zesty tomato & green chili sauce, (0.13 cup)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
Calories per serving of Mexican Rice II
150 calories of Mahatma Brown Rice, natural whole grain, (0.25 cup)
62 calories of Canola Oil, (0.50 tbsp)
10 calories of Rotel zesty tomato & green chili sauce, (0.13 cup)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)