Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 207.1
Total Fat 5.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 105.2 mg
Sodium 259.3 mg
Potassium 18.5 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.1 g
Sugars 1.6 g
Protein 32.6 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 0.4 %
Folate 0.5 %
Iron 5.2 %
Magnesium 0.3 %
Manganese 1.8 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Salmon with Mustard Dill Sauce

View the full Baked Salmon with Mustard Dill Sauce Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Salmon with Mustard Dill Sauce

140 calories of Fish Salmon Wild Pacific (raw), (4 oz)

24 calories of Lilly Fat Free Sour Cream, (2.67 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Garlic, (0.33 tsp)

0 calories of Dill weed, fresh, (0.06 cup sprigs)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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