Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 270.6
Total Fat 6.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 48.5 mg
Sodium 505.6 mg
Potassium 188.1 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.7 g
Sugars 1.5 g
Protein 22.1 g
Vitamin A 7.5 %
Vitamin B-12 2.2 %
Vitamin B-6 2.2 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 17.9 %
Copper 0.7 %
Folate 4.6 %
Iron 7.5 %
Magnesium 2.1 %
Manganese 2.5 %
Niacin 0.6 %
Pantothenic Acid 1.0 %
Phosphorus 8.7 %
Riboflavin 3.4 %
Selenium 4.1 %
Thiamin 1.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Chicken & Broccoli Penne Alfredo


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Chicken & Broccoli Penne Alfredo

132 calories of Great Value Whole Wheat Penne Pasta, (0.47 cup)

59 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.13 oz)

43 calories of Parmesan Cheese, grated, (0.33 oz)

33 calories of Alfredo Sauce, Cheesy Ragu Light Parmesan, 1/4 cup, (0.47 serving)

6 calories of Broccoli, frozen, (0.07 package (10 oz))

0 calories of Water, tap, (0.23 cup (8 fl oz))


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