Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.3 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 108.3 mg |
| Sodium | 872.5 mg |
| Potassium | 511.3 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.8 g |
| Protein | 27.2 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.0 % |
| Calcium | 16.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 7.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant/turkey casserole
View the full Eggplant/turkey casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant/turkey casserole
140 calories of Butterball Ground Turkey Lean - Cooked, (3 oz)
54 calories of Weight Watchers four cheese shredded blend (1/3 cup), (0.67 serving)
45 calories of Barilla Lasagna Noodle, 2 noodles, (0.25 serving)
37 calories of Baby Eggplant - 1 eggplant, (0.67 serving)
20 calories of Canned - Hunts Tomato Sauce 100% Natural, (0.25 cup)
18 calories of Lauging Cow Light Garlic & Herb (1 wedge, 21g), (0.50 serving)
9 calories of Salad Dressing, Wishbone Light, 2 TBS = 1 serving, (0.50 tbsp)
0 calories of walden farms alfredo sauce 1serv=3tbsp=45g, (0.17 serving)
Calories per serving of Eggplant/turkey casserole
140 calories of Butterball Ground Turkey Lean - Cooked, (3 oz)
54 calories of Weight Watchers four cheese shredded blend (1/3 cup), (0.67 serving)
45 calories of Barilla Lasagna Noodle, 2 noodles, (0.25 serving)
37 calories of Baby Eggplant - 1 eggplant, (0.67 serving)
20 calories of Canned - Hunts Tomato Sauce 100% Natural, (0.25 cup)
18 calories of Lauging Cow Light Garlic & Herb (1 wedge, 21g), (0.50 serving)
9 calories of Salad Dressing, Wishbone Light, 2 TBS = 1 serving, (0.50 tbsp)
0 calories of walden farms alfredo sauce 1serv=3tbsp=45g, (0.17 serving)