Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 486.9 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 160.2 mg |
| Sodium | 835.5 mg |
| Potassium | 437.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 3.6 g |
| Protein | 29.5 g |
| Vitamin A | 94.1 % | Vitamin B-12 | 19.7 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 137.8 % |
| Vitamin D | 35.0 % |
| Vitamin E | 7.6 % |
| Calcium | 19.6 % |
| Copper | 22.7 % |
| Folate | 56.9 % |
| Iron | 30.6 % |
| Magnesium | 15.8 % |
| Manganese | 23.2 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 36.2 % |
| Riboflavin | 24.4 % |
| Selenium | 52.0 % |
| Thiamin | 34.7 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Scampi with Spinach and Peppers
View the full Shrimp Scampi with Spinach and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Scampi with Spinach and Peppers
190 calories of Dreamfields Angel Hair Pasta, (2 oz)
90 calories of Shrimp, raw, (3 oz)
77 calories of Butter, salted, (0.75 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
32 calories of Parmesan Cheese, grated, (0.25 oz)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
7 calories of Spinach, fresh, (1 cup)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Crushed Red Pepper Flakes, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Shrimp Scampi with Spinach and Peppers
190 calories of Dreamfields Angel Hair Pasta, (2 oz)
90 calories of Shrimp, raw, (3 oz)
77 calories of Butter, salted, (0.75 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
32 calories of Parmesan Cheese, grated, (0.25 oz)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
7 calories of Spinach, fresh, (1 cup)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Crushed Red Pepper Flakes, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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