Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.5
Total Fat 6.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 706.9 mg
Potassium 230.1 mg
Total Carbohydrate 45.9 g
Dietary Fiber 2.8 g
Sugars 5.4 g
Protein 8.0 g
Vitamin A 25.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.0 %
Copper 6.1 %
Folate 12.7 %
Iron 8.4 %
Magnesium 4.3 %
Manganese 13.5 %
Niacin 6.2 %
Pantothenic Acid 5.7 %
Phosphorus 3.7 %
Riboflavin 2.8 %
Selenium 5.4 %
Thiamin 6.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sushi Rolls

View the full Sushi Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sushi Rolls

83 calories of Big Boy, Vegetarian Egg Beaters Omelette, (0.25 serving)

61 calories of White Rice, short grain, cooked, (0.25 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))

0 calories of Salt, (0.13 tsp)


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