Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 264.5 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 706.9 mg |
Potassium | 230.1 mg |
Total Carbohydrate | 45.9 g |
Dietary Fiber | 2.8 g |
Sugars | 5.4 g |
Protein | 8.0 g |
Vitamin A | 25.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.0 % |
Copper | 6.1 % |
Folate | 12.7 % |
Iron | 8.4 % |
Magnesium | 4.3 % |
Manganese | 13.5 % |
Niacin | 6.2 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 3.7 % |
Riboflavin | 2.8 % |
Selenium | 5.4 % |
Thiamin | 6.9 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi Rolls
View the full Sushi Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi Rolls
83 calories of Big Boy, Vegetarian Egg Beaters Omelette, (0.25 serving)
61 calories of White Rice, short grain, cooked, (0.25 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
0 calories of Salt, (0.13 tsp)
Calories per serving of Sushi Rolls
83 calories of Big Boy, Vegetarian Egg Beaters Omelette, (0.25 serving)
61 calories of White Rice, short grain, cooked, (0.25 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
0 calories of Salt, (0.13 tsp)