Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 191.0 mg |
| Sodium | 495.3 mg |
| Potassium | 239.8 mg |
| Total Carbohydrate | 42.3 g |
| Dietary Fiber | 8.3 g |
| Sugars | 1.2 g |
| Protein | 24.5 g |
| Vitamin A | 267.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 26.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.9 % |
| Copper | 5.9 % |
| Folate | 9.3 % |
| Iron | 12.4 % |
| Magnesium | 2.1 % |
| Manganese | 12.6 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 21.9 % |
| Selenium | 0.7 % |
| Thiamin | 13.4 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Tuna Burger
View the full Sweet Potato Tuna Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Tuna Burger
100 calories of Thomas' Triple Health English Muffins (1 muffin=1 serving), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
60 calories of chunk light tuna (in water) kroger brand, (2 oz)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Celery, raw, (1 tbsp)
Calories per serving of Sweet Potato Tuna Burger
100 calories of Thomas' Triple Health English Muffins (1 muffin=1 serving), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
60 calories of chunk light tuna (in water) kroger brand, (2 oz)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Celery, raw, (1 tbsp)