Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.6
Total Fat 14.7 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 92.7 mg
Sodium 1,088.5 mg
Potassium 494.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 4.9 g
Sugars 0.8 g
Protein 28.6 g
Vitamin A 25.0 %
Vitamin B-12 5.4 %
Vitamin B-6 33.1 %
Vitamin C 34.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 8.9 %
Copper 23.0 %
Folate 8.1 %
Iron 11.1 %
Magnesium 11.8 %
Manganese 8.9 %
Niacin 54.6 %
Pantothenic Acid 9.4 %
Phosphorus 21.8 %
Riboflavin 8.0 %
Selenium 22.6 %
Thiamin 8.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salsa Black Beans Crock Pot

View the full Chicken Salsa Black Beans Crock Pot Recipe & Instructions
Submitted by: CELIESBLUES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salsa Black Beans Crock Pot

140 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (2 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

72 calories of Black Bean, Canned Iberia, (0.38 cup)

36 calories of Salsa, (0.50 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)


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