Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.0 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 606.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 6.0 g |
| Protein | 25.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lunch Chicken Quesadilla
View the full Lunch Chicken Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lunch Chicken Quesadilla
260 calories of Mission Whole Wheat Tortilla Soft Taco Size, (2 serving)
110 calories of Tyson's Fajita Chicken Strips, (3 oz)
5 calories of Walmart Pico de Gallo, (2 tbsp)
Calories per serving of Lunch Chicken Quesadilla
260 calories of Mission Whole Wheat Tortilla Soft Taco Size, (2 serving)
110 calories of Tyson's Fajita Chicken Strips, (3 oz)
5 calories of Walmart Pico de Gallo, (2 tbsp)