Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.0 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 55.2 mg |
| Sodium | 667.9 mg |
| Potassium | 313.3 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.5 g |
| Protein | 15.0 g |
| Vitamin A | 32.6 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 100.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 4.7 % |
| Copper | 6.1 % |
| Folate | 22.2 % |
| Iron | 8.2 % |
| Magnesium | 7.3 % |
| Manganese | 9.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 9.6 % |
| Riboflavin | 6.5 % |
| Selenium | 17.9 % |
| Thiamin | 4.5 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Couscous w/Shrimp
View the full Vegetable Couscous w/Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Couscous w/Shrimp
200 calories of Near East Roasted Garlic & Olive Oil Couscous, (1 cup)
28 calories of Shrimp, cooked, (1 oz)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Vegetable Couscous w/Shrimp
200 calories of Near East Roasted Garlic & Olive Oil Couscous, (1 cup)
28 calories of Shrimp, cooked, (1 oz)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Water, tap, (0.42 cup (8 fl oz))