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Mango Recipes

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Member Recipes for Mango

Curried Mango Pork Chops
TIME30
CALS275
(181 ratings)
Curried Mango Pork Chops

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

CALORIES 275 FAT 11 PROTEIN 25 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Curried Mango Pork Chops Calories
Mango Salsa
TIMEN/A
CALS28
(73 ratings)
Mango Salsa

Snack or condimentSubmitted by: PFROTH

CALORIES 28 FAT 0 PROTEIN 0 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Mango Salsa Calories
Fresh Mango Salsa
TIME10
CALS61
(27 ratings)
Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA

CALORIES 61 FAT 0 PROTEIN 1 CARBS 15 FIBER 2
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Grilled Chicken breast with mango-tomato salsa
TIME51
CALS370
(6 ratings)
Grilled Chicken breast with mango-tomato salsa

Submitted by: YANABA

CALORIES 370 FAT 10 PROTEIN 56 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Grilled Chicken breast with mango-tomato salsa Calories
Thai Mango Salad
TIME20
CALS97
(4 ratings)
Thai Mango Salad

Submitted by: PLANTGIRL1

CALORIES 97 FAT 1 PROTEIN 2 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Thai Mango Salad Calories
mango smoothie
TIME7
CALS307
(5 ratings)
mango smoothie

want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;PSubmitted by: TINKERBELL10130

CALORIES 307 FAT 0 PROTEIN 8 CARBS 72 FIBER 4
Full ingredient & nutrition information of the mango smoothie Calories
Mango Salsa
TIME20
CALS22
(5 ratings)
Mango Salsa

Submitted by: NHAAV6

CALORIES 22 FAT 0 PROTEIN 0 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Mango Salsa Calories
Grilled Chicken with Warm Mango Salsa
TIMEN/A
CALS139
(13 ratings)
Grilled Chicken with Warm Mango Salsa

Chef Rocco and Biggest Loser's Michelle create a recipe with bright, fresh flavor.Submitted by: DORIGURL

CALORIES 139 FAT 3 PROTEIN 15 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Grilled Chicken with Warm Mango Salsa Calories
Sesame Mango Chicken (Clean Eating)
TIME38
CALS172
(14 ratings)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES 172 FAT 5 PROTEIN 7 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Sesame Mango Chicken (Clean Eating) Calories
Mango Bruchetta Salad
TIME20
CALS149
(4 ratings)
Mango Bruchetta Salad

A Low Calorie Vitamin Boost, it's simple & Delicious!Submitted by: DRAGNFLYKISS

CALORIES 149 FAT 1 PROTEIN 2 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Mango Bruchetta Salad Calories
Mango-Pineapple-Banana Smoothie
TIME5
CALS199
(6 ratings)
Mango-Pineapple-Banana Smoothie

Delicious breakfast or snack-high protein!!Submitted by: CHALIGAL155

CALORIES 199 FAT 1 PROTEIN 21 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Mango-Pineapple-Banana Smoothie Calories
Tilapia with Mango Salsa
TIME25
CALS300
(17 ratings)
Tilapia with Mango Salsa

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!Submitted by: SDEFLOR2

CALORIES 300 FAT 3 PROTEIN 30 CARBS 44 FIBER 11
Full ingredient & nutrition information of the Tilapia with Mango Salsa Calories
Grilled Shrimp with Mango-Chili Sauce
TIME12
CALS197
(27 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!Submitted by: GRILLGUIDE

CALORIES 197 FAT 2 PROTEIN 24 CARBS 21 FIBER 2
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Pork Tenderloin with Mango-Chili Sauce
TIME33
CALS357
(21 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES 357 FAT 12 PROTEIN 35 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Pork Tenderloin with Mango-Chili Sauce Calories
Seared Cod with Peach-Mango Salsa
TIME33
CALS218
(17 ratings)
Seared Cod with Peach-Mango Salsa

Light and fruity, this simple fish dish gets a double dose of flavor from the coriander plant. The lemony seeds add freshness to the fish, while the vibrant leaves make the finished meal "pop." Submitted by: CHEF_MEG

CALORIES 218 FAT 4 PROTEIN 28 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Seared Cod with Peach-Mango Salsa Calories
Mango, Almond & Avocado Salad
TIME10
CALS194
(24 ratings)
Mango, Almond & Avocado Salad

Crunchy almonds, creamy avocado, and crisp arugula pair perfectly with smooth and sweet mango in this simple salad. Submitted by: SPARK_RECIPES

CALORIES 194 FAT 15 PROTEIN 4 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Mango, Almond & Avocado Salad Calories
Tres Leches Cake with Mango and Lime
TIMEN/A
CALS281
(7 ratings)
Tres Leches Cake with Mango and Lime

This sweet and creamy "three milks" cake will bring a refreshing, tropical flair to any occasion.Submitted by: MARISACHURCHILL

CALORIES 281 FAT 10 PROTEIN 9 CARBS 42 FIBER 1
Full ingredient & nutrition information of the Tres Leches Cake with Mango and Lime Calories
Mango Peach Salsa (Salsa de mango y durazno)
TIME15
CALS54
(no ratings)
Mango Peach Salsa (Salsa de mango y durazno)

An easy peach and mango salsa recipe. The sweet taste of mangos and peaches combine with tomato onions and garlic in this easy salsa recipe. Try it with chips for a light snack, or add to a vegetable burrito for an unusual twist.

El sabor dulce de mangos y duraznos se combinan con cebolla, tomate y ajo en esta receta fácil. Pruebala con crujientes de maiz como un bocadito, o añadir a un burrito para un giro inesperado.Submitted by: ANDREW_P

CALORIES 54 FAT 0 PROTEIN 1 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Mango Peach Salsa (Salsa de mango y durazno) Calories
TIMEN/A
CALS13
(no ratings)
"Mango madness in my jar" Mango Jam ( No added Sugar )

I was searching for no sugar add Mango Jam recipe, but
I could not find any sugar free recipe. So I created my own sugar free version of "Mango madness in my jar"Jam recipe down below. Submitted by: MICKEYH

CALORIES 13 FAT 0 PROTEIN 0 CARBS 4 FIBER 0
Full ingredient & nutrition information of the "Mango madness in my jar" Mango Jam ( No added Sugar ) Calories
Cyndi's Cucumber, Mango & Pepper Salad
TIME30
CALS75
(no ratings)
Cyndi's Cucumber, Mango & Pepper Salad

Nice cold chunky salad for summer. Pic shows this recipe with Tomato, Pepper & Chicken Penne.Submitted by: CYNDIDAVISUSA

CALORIES 75 FAT 4 PROTEIN 1 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Cyndi's Cucumber, Mango & Pepper Salad Calories
Mango Salad or Salsa
TIME15
CALS379
(2 ratings)
Mango Salad or Salsa

Mango, red bell pepper, tomato, avocado, red onion, lemon juice & balsamic vinegar. This makes a great salsa too! I love it just like this or you can add anything else you want. I eat this for lunch or dinner... but you can share! Submitted by: INUNISON

CALORIES 379 FAT 15 PROTEIN 6 CARBS 67 FIBER 14
Full ingredient & nutrition information of the Mango Salad or Salsa Calories
Spicy Broccoli Mango Salad
TIME50
CALS208
(no ratings)
Spicy Broccoli Mango Salad

Submitted by: KABLAHA

CALORIES 208 FAT 10 PROTEIN 5 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Spicy Broccoli Mango Salad Calories
Mango Jelly
TIME25
CALS201
(no ratings)
Mango Jelly

You can change the mango out for 300 grams of strawberries or mix and match with raspberries, grapes or whatever fruit mixture.. 2 fruits are used for this recipe..Submitted by: RENA1965

CALORIES 201 FAT 1 PROTEIN 1 CARBS 46 FIBER 10
Full ingredient & nutrition information of the Mango Jelly Calories
Mango-Peach Salsa
TIME20
CALS62
(1 rating)
Mango-Peach Salsa

A very refreshing salad, full of fresh fruits that goes perfect with a grilled fish dish.Submitted by: IRONORCHID

CALORIES 62 FAT 0 PROTEIN 1 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Mango-Peach Salsa Calories
Mango Tango Energy Smoothie
TIMEN/A
CALS310
(3 ratings)
Mango Tango Energy Smoothie

My favorite start to the morning !Submitted by: JANNERS1980

CALORIES 310 FAT 2 PROTEIN 28 CARBS 47 FIBER 3
Full ingredient & nutrition information of the Mango Tango Energy Smoothie Calories
Mango Chicken Skewers
TIMEN/A
CALS242
(2 ratings)
Mango Chicken Skewers

.Submitted by: RUNRAYRUN

CALORIES 242 FAT 5 PROTEIN 33 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Mango Chicken Skewers Calories
Mango Smoothie
TIME6
CALS132
(no ratings)
Mango Smoothie

This is a refreshing, low calorie and yummy smoothie especially if you love mango's!Submitted by: AMBERADAM09

CALORIES 132 FAT 3 PROTEIN 4 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Mango Smoothie Calories
Mango,Parsley, Banana Smoothie
TIME5
CALS281
(1 rating)
Mango,Parsley, Banana Smoothie

Very clean refreshing taste and parsley is so healthy for you.Submitted by: TRAVELNISTA

CALORIES 281 FAT 2 PROTEIN 4 CARBS 71 FIBER 9
Full ingredient & nutrition information of the Mango,Parsley, Banana Smoothie Calories
Tofu & Mango Dessert
TIME65
CALS75
(1 rating)
Tofu & Mango Dessert

Delicious, creamy chilled dessert.Submitted by: LUCYLAKE

CALORIES 75 FAT 2 PROTEIN 3 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Tofu & Mango Dessert Calories
Strawberry Mango Muffins
TIME40
CALS113
(no ratings)
Strawberry Mango Muffins

A very moist and extra fruity muffin!Submitted by: FEFERNATOR

CALORIES 113 FAT 3 PROTEIN 3 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Strawberry Mango Muffins Calories