Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 162.5 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 11.5 g |
| Sugars | 2.0 g |
| Protein | 16.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 24.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 3.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Bar Muffin
View the full Lemon Bar Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Bar Muffin
93 calories of Coconut Flour, Coconut Secret (2Tbs), (21 gram)
62 calories of Bob's Red Mill Low-Carb Baking Mix, (0.13 cup)
25 calories of Egg Whites - Meijer 100% Liquid, (3 tbsp)
3 calories of Good Karma Unsweetened Flax milk, (1 oz)
0 calories of lemon juice, Meijer, Reconstituted, 100% Juice, (12 tsp)
Calories per serving of Lemon Bar Muffin
93 calories of Coconut Flour, Coconut Secret (2Tbs), (21 gram)
62 calories of Bob's Red Mill Low-Carb Baking Mix, (0.13 cup)
25 calories of Egg Whites - Meijer 100% Liquid, (3 tbsp)
3 calories of Good Karma Unsweetened Flax milk, (1 oz)
0 calories of lemon juice, Meijer, Reconstituted, 100% Juice, (12 tsp)
Calories in Similar Recipes
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