Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.4 mg |
| Potassium | 648.7 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 8.9 g |
| Sugars | 5.9 g |
| Protein | 3.4 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 92.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.7 % |
| Copper | 6.7 % |
| Folate | 17.3 % |
| Iron | 6.5 % |
| Magnesium | 10.8 % |
| Manganese | 29.9 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 8.3 % |
| Riboflavin | 18.3 % |
| Selenium | 0.1 % |
| Thiamin | 8.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Mock Apple Pie
View the full Crustless Mock Apple Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Mock Apple Pie
36 calories of Squash, summer, all varieties, raw, (226 gram(s))
14 calories of 365 Brand Panko Bread Crumbs, (0.07 cup)
9 calories of Lemon Juice, (1.20 fl oz)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (12 serving)
Calories per serving of Crustless Mock Apple Pie
36 calories of Squash, summer, all varieties, raw, (226 gram(s))
14 calories of 365 Brand Panko Bread Crumbs, (0.07 cup)
9 calories of Lemon Juice, (1.20 fl oz)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (12 serving)