Crustless Mock Apple Pie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 61.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 14.4 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 8.9 g
- Protein: 3.4 g
View full nutritional breakdown of Crustless Mock Apple Pie calories by ingredient
Introduction
Sliced zucchini, stevia and a hint of spice gets topped with crispy panko breadcrumbs and baked for a delicious and healthy midafternoon snack. Sliced zucchini, stevia and a hint of spice gets topped with crispy panko breadcrumbs and baked for a delicious and healthy midafternoon snack.Number of Servings: 1
Ingredients
-
8 oz zucchini or summer squash, peeled and sliced on a mandoline (about 2 cups)
6 packets stevia with fibre (like Pyure)
2 tbsp lemon juice
1/2 tsp cinnamon
pinch nutmeg
pinch salt
1/4 tsp butter flavour (optional but delicious)
1 tbsp panko breadcrumbs
Tips
On the old WW program this is only 1/2 a point
Directions
Preheat oven to 375F.
In a small non-stick pan, saute zucchini, about 5 minutes.
Add lemon juice and cook on low heat for 2-3 minutes.
Drain, then toss with the stevia, cinnamon, nutmeg and butter flavouring (if using).
Spoon into an individual casserole dish or ramekin and top with the panko.
Bake for 10 minutes.
Serving Size: Makes 1 small casserole
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
In a small non-stick pan, saute zucchini, about 5 minutes.
Add lemon juice and cook on low heat for 2-3 minutes.
Drain, then toss with the stevia, cinnamon, nutmeg and butter flavouring (if using).
Spoon into an individual casserole dish or ramekin and top with the panko.
Bake for 10 minutes.
Serving Size: Makes 1 small casserole
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.