Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 179.8 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.8 mg |
Sodium | 304.4 mg |
Potassium | 195.1 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 2.1 g |
Sugars | 10.3 g |
Protein | 6.4 g |
Vitamin A | 2.0 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 4.1 % |
Vitamin D | 4.2 % |
Vitamin E | 2.0 % |
Calcium | 14.2 % |
Copper | 1.4 % |
Folate | 1.6 % |
Iron | 4.8 % |
Magnesium | 2.9 % |
Manganese | 1.9 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 7.9 % |
Riboflavin | 6.7 % |
Selenium | 1.6 % |
Thiamin | 5.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Banana Pancakes
View the full Chocolate Chip Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Banana Pancakes
54 calories of Hersheys Semisweet mini chocolate chips, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Canola Oil, (0.33 1tsp)
9 calories of Egg white, large, (0.50 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chocolate Chip Banana Pancakes
54 calories of Hersheys Semisweet mini chocolate chips, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Canola Oil, (0.33 1tsp)
9 calories of Egg white, large, (0.50 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- I've been making these for almost 30 years, easiest hands down.