Chocolate Chip Banana Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 179.8
- Total Fat: 4.9 g
- Cholesterol: 0.8 mg
- Sodium: 304.4 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.1 g
- Protein: 6.4 g
View full nutritional breakdown of Chocolate Chip Banana Pancakes calories by ingredient
Introduction
A skinnytaste.com recipe A skinnytaste.com recipeNumber of Servings: 6
Ingredients
-
1 cup unbleached white or white whole wheat flour (I did a blend of both)
2 tsp baking powder
1/4 tsp salt
1 large banana, ripe, mashed well
1 cup skim milk (Skinnytaste calls for 1% or almond milk)
3 large egg whites
2 tsp oil
1 tsp vanilla
1/4 cup mini chocolate chips
cooking spray
Directions
Mix all dry ingredients in a bowl. Combine milk, egg white, oil, vanilla and mashed bananas in another medium sized bowl and mix until smooth.
Combine wet ingredients with the dry and mix well with a wooden spoon until there are no more dry spots. Don't over-mix.
Heat a large skillet on medium-low heat. If you are using a heart shaped pancake mold, you will want to spray it lightly with cooking spray so the batter doesn't stick to it.
Lightly spray a skillet with cooking spray, place the mold on the hot skillet and pour 1/4 cup of pancake batter. Add 1 teaspoon of chocolate chips in each pancake. When the pancake starts to bubble and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.
Visit skinnytaste.com for more -- and for other amazing recipes.
Serving Size: serving = 2 pancakes (makes 12 pancakes)
Number of Servings: 6
Recipe submitted by SparkPeople user LOSINGFORBABY.
Combine wet ingredients with the dry and mix well with a wooden spoon until there are no more dry spots. Don't over-mix.
Heat a large skillet on medium-low heat. If you are using a heart shaped pancake mold, you will want to spray it lightly with cooking spray so the batter doesn't stick to it.
Lightly spray a skillet with cooking spray, place the mold on the hot skillet and pour 1/4 cup of pancake batter. Add 1 teaspoon of chocolate chips in each pancake. When the pancake starts to bubble and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.
Visit skinnytaste.com for more -- and for other amazing recipes.
Serving Size: serving = 2 pancakes (makes 12 pancakes)
Number of Servings: 6
Recipe submitted by SparkPeople user LOSINGFORBABY.