Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 274.6
Total Fat 8.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.0 g
Cholesterol 90.0 mg
Sodium 791.6 mg
Potassium 460.3 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.4 g
Sugars 6.0 g
Protein 36.7 g
Vitamin A 5.9 %
Vitamin B-12 1.7 %
Vitamin B-6 4.9 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.3 %
Copper 7.3 %
Folate 3.3 %
Iron 8.4 %
Magnesium 4.6 %
Manganese 20.4 %
Niacin 1.4 %
Pantothenic Acid 2.1 %
Phosphorus 6.9 %
Riboflavin 5.9 %
Selenium 0.8 %
Thiamin 7.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Waldorf w/ Pecans

View the full Chicken Waldorf w/ Pecans Recipe & Instructions
Submitted by: DDUNFORD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Waldorf w/ Pecans

180 calories of Chicken Breast, Chunk, Great Value, 12.5 oz Can, (6 oz)

49 calories of Pecans, (0.06 cup, chopped)

18 calories of Oikos Organic Greek Yogurt, Vanilla, (1 oz)

16 calories of Grapes, (0.25 cup, seedless)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Fresh Chives, (2 tbsp chopped)


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