Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.6 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 791.6 mg |
| Potassium | 460.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.0 g |
| Protein | 36.7 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.3 % |
| Copper | 7.3 % |
| Folate | 3.3 % |
| Iron | 8.4 % |
| Magnesium | 4.6 % |
| Manganese | 20.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 5.9 % |
| Selenium | 0.8 % |
| Thiamin | 7.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Waldorf w/ Pecans
View the full Chicken Waldorf w/ Pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Waldorf w/ Pecans
180 calories of Chicken Breast, Chunk, Great Value, 12.5 oz Can, (6 oz)
49 calories of Pecans, (0.06 cup, chopped)
18 calories of Oikos Organic Greek Yogurt, Vanilla, (1 oz)
16 calories of Grapes, (0.25 cup, seedless)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Fresh Chives, (2 tbsp chopped)
Calories per serving of Chicken Waldorf w/ Pecans
180 calories of Chicken Breast, Chunk, Great Value, 12.5 oz Can, (6 oz)
49 calories of Pecans, (0.06 cup, chopped)
18 calories of Oikos Organic Greek Yogurt, Vanilla, (1 oz)
16 calories of Grapes, (0.25 cup, seedless)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Fresh Chives, (2 tbsp chopped)