Chicken Waldorf w/ Pecans

Chicken Waldorf w/ Pecans
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.6
  • Total Fat: 8.5 g
  • Cholesterol: 90.0 mg
  • Sodium: 791.6 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 36.7 g

View full nutritional breakdown of Chicken Waldorf w/ Pecans calories by ingredient
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Introduction

Skinny Chicken Waldorf. Tasty and sweet with grapes and red onion adds a little bite. Eat on low cal wheat bread or with rice crackers or by itself. Skinny Chicken Waldorf. Tasty and sweet with grapes and red onion adds a little bite. Eat on low cal wheat bread or with rice crackers or by itself.
Number of Servings: 4

Ingredients

    Fat free vanilla yogurt. Chunk chicken breast. Red onions - I never measure these out. Green onion. Walnuts or pecans whatever you like. I don't measure any of the onions. Add cilantro and a squirt of lemon for more taste. No salt or pepper needed. Halve the red grapes.

Directions

Chop the chicken breast into bite size cubes, use chopped nuts (walnuts or pecans etc.), dice onions and chives, and halve red seedless grapes.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DDUNFORD.

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