Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 183.5
Total Fat 8.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.1 mg
Potassium 299.2 mg
Total Carbohydrate 27.3 g
Dietary Fiber 3.9 g
Sugars 19.1 g
Protein 2.4 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 100.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.3 %
Copper 4.7 %
Folate 6.0 %
Iron 2.3 %
Magnesium 3.5 %
Manganese 0.9 %
Niacin 2.1 %
Pantothenic Acid 1.4 %
Phosphorus 1.9 %
Riboflavin 2.7 %
Selenium 0.7 %
Thiamin 3.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Fruit Chutney

View the full Tropical Fruit Chutney Recipe & Instructions
Submitted by: GRAPLEIRIS
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Fruit Chutney

83 calories of Ann's House of Nuts - Peacan Halves 1/3 cup, (0.33 serving)

46 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.33 cup)

23 calories of Mangos, (0.17 fruit without refuse)

15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)

15 calories of Oranges, (0.17 large (3-1/16" dia))

1 calories of Lime Juice, (0.17 fl oz)


No nutrition or calorie comments found.