Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.1 mg |
| Potassium | 299.2 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 19.1 g |
| Protein | 2.4 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 100.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.3 % |
| Copper | 4.7 % |
| Folate | 6.0 % |
| Iron | 2.3 % |
| Magnesium | 3.5 % |
| Manganese | 0.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.7 % |
| Selenium | 0.7 % |
| Thiamin | 3.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Fruit Chutney
View the full Tropical Fruit Chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Fruit Chutney
83 calories of Ann's House of Nuts - Peacan Halves 1/3 cup, (0.33 serving)
46 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.33 cup)
23 calories of Mangos, (0.17 fruit without refuse)
15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)
15 calories of Oranges, (0.17 large (3-1/16" dia))
1 calories of Lime Juice, (0.17 fl oz)
Calories per serving of Tropical Fruit Chutney
83 calories of Ann's House of Nuts - Peacan Halves 1/3 cup, (0.33 serving)
46 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.33 cup)
23 calories of Mangos, (0.17 fruit without refuse)
15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)
15 calories of Oranges, (0.17 large (3-1/16" dia))
1 calories of Lime Juice, (0.17 fl oz)