Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.9 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 113.8 mg |
| Sodium | 737.5 mg |
| Potassium | 59.5 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.4 g |
| Protein | 32.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.5 % |
| Calcium | 14.4 % |
| Copper | 1.1 % |
| Folate | 3.3 % |
| Iron | 11.2 % |
| Magnesium | 1.9 % |
| Manganese | 3.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 18.3 % |
| Riboflavin | 7.4 % |
| Selenium | 6.6 % |
| Thiamin | 4.6 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Meatball Subs
View the full Easy Meatball Subs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Meatball Subs
190 calories of Bread, Sub roll 6 inches white, (1 serving)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
79 calories of American Cheese, (1 slice (3/4 oz))
30 calories of Ragu Pizza Sauce, Homemade Sauce, (0.25 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
Calories per serving of Easy Meatball Subs
190 calories of Bread, Sub roll 6 inches white, (1 serving)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
79 calories of American Cheese, (1 slice (3/4 oz))
30 calories of Ragu Pizza Sauce, Homemade Sauce, (0.25 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)