Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.3 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 67.0 mg |
| Sodium | 116.6 mg |
| Potassium | 134.8 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 16.9 g |
| Protein | 8.5 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 9.6 % |
| Vitamin E | 0.0 % |
| Calcium | 7.8 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 1.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jiffy Cornbread Waffles
View the full Jiffy Cornbread Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jiffy Cornbread Waffles
300 calories of Jiffy Cornbread Mix, (2 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)
Calories per serving of Jiffy Cornbread Waffles
300 calories of Jiffy Cornbread Mix, (2 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)