Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 217.8
Total Fat 12.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 3.2 g
Cholesterol 14.6 mg
Sodium 818.3 mg
Potassium 17.1 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.2 g
Sugars 2.0 g
Protein 6.1 g
Vitamin A 2.6 %
Vitamin B-12 1.3 %
Vitamin B-6 1.1 %
Vitamin C 0.4 %
Vitamin D 0.1 %
Vitamin E 1.9 %
Calcium 7.0 %
Copper 1.5 %
Folate 10.8 %
Iron 6.9 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 10.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 7.2 %
Selenium 1.7 %
Thiamin 16.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

85 calories of Market Pantry Tri-Color Rotini, (0.32 cup)

46 calories of Wishbone Italian Dressing, (1.14 tbsp)

31 calories of Best Yet Shredded Mild Cheddar Cheese, (0.07 cup)

24 calories of Pepperoni, (5.07 grams)

22 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.86 serving)

10 calories of Black Olives, (12.14 grams)


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