Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 88.6 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 166.5 mg |
Potassium | 71.2 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 2.5 g |
Sugars | 4.3 g |
Protein | 2.3 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 5.8 % |
Copper | 6.2 % |
Folate | 2.3 % |
Iron | 3.3 % |
Magnesium | 8.7 % |
Manganese | 42.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 8.6 % |
Riboflavin | 1.1 % |
Selenium | 0.6 % |
Thiamin | 2.3 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MAKEOVER: MAKEOVER: Oatmeal Prune Cookies (by LAURALCORNETT) (by LAURALCORNETT)
View the full MAKEOVER: MAKEOVER: Oatmeal Prune Cookies (by LAURALCORNETT) (by LAURALCORNETT) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MAKEOVER: MAKEOVER: Oatmeal Prune Cookies (by LAURALCORNETT) (by LAURALCORNETT)
40 calories of Maple Grove Farm Maple Syrup (sugar free), (0.03 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
12 calories of Prunes, dried, (0.03 cup, pitted)
6 calories of Molasses, (0.10 tbsp)
5 calories of Applesauce, unsweetened, (0.05 cup)
2 calories of BAKING powder (1/4tsp), (0.20 tsp)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Davis Double Acting Baking Soda, (0.10 tsp)
0 calories of Ideal - no calorie sweetener (brown sugar), (1.80 tsp)
Calories per serving of MAKEOVER: MAKEOVER: Oatmeal Prune Cookies (by LAURALCORNETT) (by LAURALCORNETT)
40 calories of Maple Grove Farm Maple Syrup (sugar free), (0.03 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
12 calories of Prunes, dried, (0.03 cup, pitted)
6 calories of Molasses, (0.10 tbsp)
5 calories of Applesauce, unsweetened, (0.05 cup)
2 calories of BAKING powder (1/4tsp), (0.20 tsp)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Davis Double Acting Baking Soda, (0.10 tsp)
0 calories of Ideal - no calorie sweetener (brown sugar), (1.80 tsp)
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