Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 201.7
Total Fat 5.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 7.8 mg
Sodium 202.9 mg
Potassium 92.1 mg
Total Carbohydrate 29.3 g
Dietary Fiber 4.4 g
Sugars 2.6 g
Protein 8.1 g
Vitamin A 2.1 %
Vitamin B-12 2.5 %
Vitamin B-6 2.6 %
Vitamin C 2.2 %
Vitamin D 4.6 %
Vitamin E 2.6 %
Calcium 9.5 %
Copper 0.7 %
Folate 2.5 %
Iron 11.0 %
Magnesium 3.0 %
Manganese 6.0 %
Niacin 2.5 %
Pantothenic Acid 2.5 %
Phosphorus 4.4 %
Riboflavin 2.6 %
Selenium 2.5 %
Thiamin 2.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Theresa's Steel Cut Oats - Crockpot

View the full Theresa's Steel Cut Oats - Crockpot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Theresa's Steel Cut Oats - Crockpot

150 calories of Quaker Steel Cut Oats (Theresa), (1 serving)

20 calories of Atkins Advantage - French Vanilla Shake, (1.38 oz)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

14 calories of Butter, salted, (0.38 pat (1" sq, 1/3" high))

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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