Adzuki Recipes

A recipe by Phyllis Glazer, a food journalist. Tastes just like the real thing, with a great moist texture. The best brownie I ever had!

Adzuki beans or Red Beans are very popular as a dessert item in Japan.

Adzuki Bean desserts are not as sweet as our American desserts. We love sugar and do not consider this high protein treat as highly as it's health benefits deserve.

Use a mixture of Splenda and granulated sugar to bring it to a sweeter taste if you desire.

Check other Spark articles for more information.

Here is some great advice from: LYNNETH7

*1 tsp of matcha is as beneficial as up to 6 tsp of brewed green tea leaves because you actually eat matcha powder instead of tossing it away after brewing.

*Get yourself a decent matcha powder. Check your local Asian supermarkets. Find a container sealed with a vacuum/nitrogen lock.

*Make sure it is grown in Uji for best quality.

Enjoy! Love, Vera

Delicious and flavorful chili inspired by the contents of my refrigerator.

Adzuki beans are coming highly recommended for their anti-oxident power. I had to look high and low before I found these beans. I found them to be tender and tasty.

Amazing -- therapeutic.

Crockpot recipe

Lots of healthy veggies' and beans with some pasta for Savannah!

Makes 6 filling servings.

Adapted from a recipe on the happiness kitchen.com

Creamy and slightly sweet adzuki beans, coconut milk, pomegranate juice and strawberries make a perfect summer treat. Adapted from FitSugar - cook time is freezing time.

Does what it says on the tin.

this is a vegetarian recipe i found on another website

another version of Asian red bean cake, from Whole Foods

High fiber, high potassium

This is a healthy salad with a spicy kick. Feel free to change up the vegetables; I like bell pepper, water chestnuts, bamboo shoots, or lightly steamed snow peas . It's pretty garnished with toasted sesame seeds. Adapted from http://foodandspice.blogspot.com/2009/07/s
picy-azuki-bean-and-brown-rice-salad.h
tml.

Adapted from a recipe I found on the internet

Altered from original recipe: "Kale & Adzuki Beans" by skymonkey via allrecipes.com.

**Recipe can also be made with kale, or collard greens in place of swiss chard, and rice or quinoa in place of barley.**