(47 Recipes)

Adzuki Recipes

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Member Recipes for Adzuki

Adzuki Brownies
TIME65
CALS231
(1 rating)
Adzuki Brownies

A recipe by Phyllis Glazer, a food journalist. Tastes just like the real thing, with a great moist texture. The best brownie I ever had!Submitted by: SILTAM

CALORIES 231 FAT 5 PROTEIN 6 CARBS 42 FIBER 5
Full ingredient & nutrition information of the Adzuki Brownies Calories
Adzuki Baked Beans
TIME120
CALS262
(1 rating)
Adzuki Baked Beans

Submitted by: FIT_ARTIST

CALORIES 262 FAT 3 PROTEIN 14 CARBS 46 FIBER 8
Full ingredient & nutrition information of the Adzuki Baked Beans Calories
Sesame Adzuki Beans
TIMEN/A
CALS176
(1 rating)
Sesame Adzuki Beans

Submitted by: MIMERKI

CALORIES 176 FAT 8 PROTEIN 8 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Sesame Adzuki Beans Calories
Seaweed Adzuki Stew
TIME30
CALS357
(1 rating)
Seaweed Adzuki Stew

Leave out the egg for a vegan stew.Submitted by: -POOKIE-

CALORIES 357 FAT 9 PROTEIN 23 CARBS 50 FIBER 15
Full ingredient & nutrition information of the Seaweed Adzuki Stew Calories
Turkey Adzuki Chili
TIME75
CALS174
(no ratings)
Turkey Adzuki Chili

Delicious and flavorful chili inspired by the contents of my refrigerator. Submitted by: CCSDESTINY

CALORIES 174 FAT 6 PROTEIN 11 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Turkey Adzuki Chili Calories
Japanese Adzuki & Matcha Green Tea Cake
TIMEN/A
CALS605
(1 rating)
Japanese Adzuki & Matcha Green Tea Cake

Adzuki beans or Red Beans are very popular as a dessert item in Japan.

Adzuki Bean desserts are not as sweet as our American desserts. We love sugar and do not consider this high protein treat as highly as it's health benefits deserve.

Use a mixture of Splenda and granulated sugar to bring it to a sweeter taste if you desire.

Check other Spark articles for more information.

Here is some great advice from: LYNNETH7

*1 tsp of matcha is as beneficial as up to 6 tsp of brewed green tea leaves because you actually eat matcha powder instead of tossing it away after brewing.

*Get yourself a decent matcha powder. Check your local Asian supermarkets. Find a container sealed with a vacuum/nitrogen lock.

*Make sure it is grown in Uji for best quality.

Enjoy! Love, Vera Submitted by: VEHAMILTON1

CALORIES 605 FAT 24 PROTEIN 9 CARBS 84 FIBER 3
Full ingredient & nutrition information of the Japanese Adzuki & Matcha Green Tea Cake Calories
Turkey Adzuki Chili Slow Cooker
TIME360
CALS194
(no ratings)
Turkey Adzuki Chili Slow Cooker

Adzuki beans are coming highly recommended for their anti-oxident power. I had to look high and low before I found these beans. I found them to be tender and tasty.Submitted by: HIKETOHEIGHTS

CALORIES 194 FAT 7 PROTEIN 17 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Turkey Adzuki Chili Slow Cooker Calories
No Photo Available
TIMEN/A
CALS509
(no ratings)
Turkey and adzuki bean stew

Submitted by: SMILEYJONES

CALORIES 509 FAT 16 PROTEIN 41 CARBS 50 FIBER 8
Full ingredient & nutrition information of the Turkey and adzuki bean stew Calories
No Photo Available
TIME365
CALS96
(no ratings)
Strawberry Adzuki Popsicles

Creamy and slightly sweet adzuki beans, coconut milk, pomegranate juice and strawberries make a perfect summer treat. Adapted from FitSugar - cook time is freezing time.Submitted by: JO_JO_BA

CALORIES 96 FAT 1 PROTEIN 3 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Strawberry Adzuki Popsicles Calories
No Photo Available
TIMEN/A
CALS216
(no ratings)
Adzuki Bean Stew

Does what it says on the tin.Submitted by: NUCLEARMOSQUITO

CALORIES 216 FAT 1 PROTEIN 11 CARBS 43 FIBER 9
Full ingredient & nutrition information of the Adzuki Bean Stew Calories
No Photo Available
TIMEN/A
CALS259
(no ratings)
Adzuki Bean Soup

Submitted by: EKFUHRMANN

CALORIES 259 FAT 8 PROTEIN 22 CARBS 24 FIBER 7
Full ingredient & nutrition information of the Adzuki Bean Soup Calories
No Photo Available
TIME60
CALS160
(no ratings)
Adzuki bean stew with miso

Submitted by: SMTHORNTON

CALORIES 160 FAT 0 PROTEIN 6 CARBS 34 FIBER 8
Full ingredient & nutrition information of the Adzuki bean stew with miso Calories
No Photo Available
TIME80
CALS282
(no ratings)
Spicy Adzuki Bean Stew

Amazing -- therapeutic. Submitted by: MEESHCOX

CALORIES 282 FAT 4 PROTEIN 11 CARBS 51 FIBER 12
Full ingredient & nutrition information of the Spicy Adzuki Bean Stew Calories
No Photo Available
TIME110
CALS331
(no ratings)
Pumpkin & Adzuki Bean Coconut Curry

Submitted by: MONTROSE28

CALORIES 331 FAT 23 PROTEIN 7 CARBS 28 FIBER 9
Full ingredient & nutrition information of the Pumpkin & Adzuki Bean Coconut Curry Calories
No Photo Available
TIME210
CALS356
(no ratings)
Adzuki bean soup with ham

Crockpot recipeSubmitted by: BARTIKBK

CALORIES 356 FAT 6 PROTEIN 24 CARBS 53 FIBER 11
Full ingredient & nutrition information of the Adzuki bean soup with ham Calories
No Photo Available
TIME65
CALS37
(no ratings)
Swiss Chard and Leek Soup with Adzuki Beans

Lots of healthy veggies' and beans with some pasta for Savannah!Submitted by: BECCALOUISE2

CALORIES 37 FAT 1 PROTEIN 2 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Swiss Chard and Leek Soup with Adzuki Beans Calories
No Photo Available
TIME315
CALS105
(no ratings)
Slow cooker adzuki bean, tomato and vegetable soup.

Makes 6 filling servings.Submitted by: MONTROSE28

CALORIES 105 FAT 1 PROTEIN 4 CARBS 21 FIBER 6
Full ingredient & nutrition information of the Slow cooker adzuki bean, tomato and vegetable soup. Calories
No Photo Available
TIME240
CALS176
(no ratings)
adzuki bean chili

this is a vegetarian recipe i found on another websiteSubmitted by: VGSTTARR

CALORIES 176 FAT 2 PROTEIN 2 CARBS 34 FIBER 5
Full ingredient & nutrition information of the adzuki bean chili Calories
No Photo Available
TIME100
CALS393
(no ratings)
Adzuki bean soup

Submitted by: PEACH5000

CALORIES 393 FAT 4 PROTEIN 21 CARBS 71 FIBER 14
Full ingredient & nutrition information of the Adzuki bean soup Calories
No Photo Available
TIMEN/A
CALS1,495
(no ratings)
Thrive -adzuki bean quinoa sesame pizza

Submitted by: AMERGES007

CALORIES 1,495 FAT 95 PROTEIN 48 CARBS 131 FIBER 39
Full ingredient & nutrition information of the Thrive -adzuki bean quinoa sesame pizza Calories
No Photo Available
TIME45
CALS283
(no ratings)
Organic Adzuki Bean Cake

another version of Asian red bean cake, from Whole FoodsSubmitted by: CARGENX

CALORIES 283 FAT 7 PROTEIN 8 CARBS 48 FIBER 3
Full ingredient & nutrition information of the Organic Adzuki Bean Cake Calories
No Photo Available
TIMEN/A
CALS113
(no ratings)
Baked Adzuki bans with eggplant

Submitted by: CCPL92

CALORIES 113 FAT 3 PROTEIN 7 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Baked Adzuki bans with eggplant Calories
No Photo Available
TIMEN/A
CALS238
(no ratings)
Adzuki bean shepherds pie

Submitted by: PHRASER

CALORIES 238 FAT 3 PROTEIN 9 CARBS 48 FIBER 7
Full ingredient & nutrition information of the Adzuki bean shepherds pie Calories
No Photo Available
TIMEN/A
CALS340
(no ratings)
Adzuki stew

High fiber, high potassiumSubmitted by: NOONLES

CALORIES 340 FAT 4 PROTEIN 13 CARBS 66 FIBER 13
Full ingredient & nutrition information of the Adzuki stew Calories
No Photo Available
TIMEN/A
CALS215
(no ratings)
soup adzuki butternut

Submitted by: NEEDEEP

CALORIES 215 FAT 1 PROTEIN 11 CARBS 44 FIBER 10
Full ingredient & nutrition information of the soup adzuki butternut Calories
No Photo Available
TIME80
CALS253
(no ratings)
Adzuki Bean and Rice Salad

This is a healthy salad with a spicy kick. Feel free to change up the vegetables; I like bell pepper, water chestnuts, bamboo shoots, or lightly steamed snow peas . It's pretty garnished with toasted sesame seeds. Adapted from http://foodandspice.blogspot.com/2009/07/s
picy-azuki-bean-and-brown-rice-salad.h
tml.Submitted by: WALENTYNA

CALORIES 253 FAT 6 PROTEIN 8 CARBS 42 FIBER 6
Full ingredient & nutrition information of the Adzuki Bean and Rice Salad Calories
No Photo Available
TIME95
CALS235
(no ratings)
Adzuki Bean Casserole

Adapted from a recipe I found on the internetSubmitted by: PHRASER

CALORIES 235 FAT 2 PROTEIN 12 CARBS 44 FIBER 10
Full ingredient & nutrition information of the Adzuki Bean Casserole Calories
No Photo Available
TIME70
CALS438
(no ratings)
Swiss Chard & Adzuki Bean Saute with Barley

Altered from original recipe: "Kale & Adzuki Beans" by skymonkey via allrecipes.com.

**Recipe can also be made with kale, or collard greens in place of swiss chard, and rice or quinoa in place of barley.**Submitted by: PLYNSN316

CALORIES 438 FAT 5 PROTEIN 21 CARBS 84 FIBER 20
Full ingredient & nutrition information of the Swiss Chard & Adzuki Bean Saute with Barley Calories
No Photo Available
TIME55
CALS138
(no ratings)
Adzuki Bean and Barley Soup

Submitted by: LOUIS_G

CALORIES 138 FAT 3 PROTEIN 6 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Adzuki Bean and Barley Soup Calories
No Photo Available
TIMEN/A
CALS345
(no ratings)
brown rice adzuki hemp sunflower seed patties

Submitted by: RICH220

CALORIES 345 FAT 18 PROTEIN 17 CARBS 30 FIBER 5
Full ingredient & nutrition information of the brown rice adzuki hemp sunflower seed patties Calories