Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 132.5 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 28.9 mg |
Sodium | 64.7 mg |
Potassium | 150.1 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 2.7 g |
Sugars | 8.9 g |
Protein | 4.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.9 % |
Copper | 3.4 % |
Folate | 0.1 % |
Iron | 8.3 % |
Magnesium | 8.5 % |
Manganese | 3.5 % |
Niacin | 4.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 6.3 % |
Riboflavin | 1.2 % |
Selenium | 0.4 % |
Thiamin | 2.6 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adzuki Bean Brownies
View the full Adzuki Bean Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adzuki Bean Brownies
42 calories of Shasha Co - Raw Organic Sprouted Adzuki Beans, (0.09 cup)
40 calories of Great Value Milk Chocolate Chips, (0.50 tbsp)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
9 calories of 1 Egg- large, fresh, (0.13 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Adzuki Bean Brownies
42 calories of Shasha Co - Raw Organic Sprouted Adzuki Beans, (0.09 cup)
40 calories of Great Value Milk Chocolate Chips, (0.50 tbsp)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
9 calories of 1 Egg- large, fresh, (0.13 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.01 tsp)
Calories in Similar Recipes
- adapted from Cate's World Kitchen
Nutrition & Calorie Comments