Flourless Brownies Recipes

When I’m craving cake for breakfast - at barely 5 g carbs for 1/10 of the cake, I cannot feel guilty. And look how chocolatey it is, I didn’t photoshop it at all!

Dessert that's good for you

brownies

:)

4 ingredient protein brownies

tastes great

Keto friendly brownies. They have the consistency more like a cheesecake.

Weight loss flourless brownies

Dark chocolate brownies without flour, sugar, eggs, or dairy.

yum yum

From: thespunkycoconut.com

Great recipie though strange main ingredient! They are delicious, and have no refined sugar.

low in saturated fat but high in good-for-you monounsaturated fat and dark cocoa; excellent for lower-carb diets, gluten free diets, lactose-free diets, passover, and people who love chocolate diets

1. Preheat oven 350 F. 9"x9" or 8"x8" baking pan lined with parchment. Leave enough parchment paper on side to create sling. Makes it easier to lift out end product.
2. Add all wet ingredients - beans, oil, eggs, & vanilla together in blender. Pulse a few times to get ingredieents to come together. Than blend until the mixture is smooth. Add dry ingredients - cocoa, sugar, coffee & baking powder to blender. Pulse a few times again & blend until mixture is smooth. stir in chocolate chips.
3.Pour batter in prepared pan. Bake for about 20 - 30 minutes, until center is set. DON'T OVERBAKE.
4. Allow brownie to cool in pan for 15 minutes. Cool completely on a cooling rack. Dust with powdered sugar if desire. Cut into squars & enjoy.

It's important not to over-bake. Nature of ingredients, the brownies will become powdery or cakey if overbaked.
Just bake until the center sets.

Yogurt, plain, low fat, .25 cup
Milk, 1%, .25 cup
Cocoa, dry powder, unsweetened, .5 cup
Oats, Quaker, .5 cup
Truvia Natural Sweetener, 1/2 C
Egg, fresh, whole, raw, 1 large
Combine all ingredients in a blender until smooth. Pour into an 8 x 8 inch greased pan. On the top sprinkle Pecans, 1/3 cup, chopped

Baked at 400 for 20 min.

Adapted from "theroastedroot.net" blog and "minimalist baker" blog. Decadent and low cal !

Gluten Free
Contains Nuts

Absolutely zero flour goes into these rich, fudgy vegan bites of awesome - the bulk is made up of purple sweet potato (ube), vegan protein powder, ground flax and Ghirardelli Sweet Ground Chocolate and Cocoa. A dash of agave and stevia sweeten the works up even more, before the pan gets drenched in a shiny cocoa frosting. You'd never know it was vegan, gluten free and nut free!

Paleo Cooking from Elana's Pantry

Spunky Coconut - page 66

Best Brownies ever! No dairy, No eggs, No flour!

http://www.skinnytaste.com/2014/04/pb2-flo
urless-chocolate-brownies.html

Grease a small cake plan. Melt peanut butter. Combine bananas, peanut butter, protein powder & cocoa powder in blender.

Delicious flourless protein zucchini brownies

Flourless brownies!