Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 13.6 mg |
| Sodium | 60.9 mg |
| Potassium | 167.9 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 11.8 g |
| Protein | 5.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.1 % |
| Calcium | 4.1 % |
| Copper | 8.7 % |
| Folate | 11.9 % |
| Iron | 6.0 % |
| Magnesium | 10.0 % |
| Manganese | 14.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 2.6 % |
| Selenium | 1.2 % |
| Thiamin | 6.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Brownies
View the full Flourless Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Brownies
41 calories of Honey, (0.04 cup)
39 calories of Beans, black, (0.17 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Kraft unsweetened-unsalted Penut Butter, (0.17 tbsp)
9 calories of Coconut Oil, (0.08 tbsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Egg white, large, (0.25 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Flourless Brownies
41 calories of Honey, (0.04 cup)
39 calories of Beans, black, (0.17 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Kraft unsweetened-unsalted Penut Butter, (0.17 tbsp)
9 calories of Coconut Oil, (0.08 tbsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Egg white, large, (0.25 serving)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
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