Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 33.8 mg |
| Sodium | 80.1 mg |
| Potassium | 10.6 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.4 g |
| Protein | 3.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.4 % |
| Calcium | 1.8 % |
| Copper | 0.4 % |
| Folate | 0.9 % |
| Iron | 2.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.2 % |
| Selenium | 3.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fudgy Black Bean Flourless Brownies
View the full Fudgy Black Bean Flourless Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fudgy Black Bean Flourless Brownies
43 calories of 365 Organic Dark Chocolate Chips, (0.31 oz)
24 calories of 100% cold pressed organic virgin coconut oil-Green Pastures Blue Breeze, (0.19 tbsp)
22 calories of Beans-Black, 365 Organic, (0.09 cup)
13 calories of Dark Brown Sugar - Fry's 12 grams or 1 Tablespoon, (0.22 serving)
12 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.13 serving)
7 calories of Cocoa powder, (0.33 tbsp)
5 calories of organic turbinado raw cane sugar, (0.31 serving)
1 calories of Alessi White Balsamic Vinegar, (0.06 tbsp)
1 calories of Ingredient - Vanilla Extract, Great Value (1 tsp), (0.25 gram(s))
0 calories of Almond Breeze (Milk) Unsweetened Original, (0 oz)
0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.06 serving)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Arm & Hammer pure baking soda, (0.03 tsp)
0 calories of Instant espresso powder, (0.06 tsp)
Calories per serving of Fudgy Black Bean Flourless Brownies
43 calories of 365 Organic Dark Chocolate Chips, (0.31 oz)
24 calories of 100% cold pressed organic virgin coconut oil-Green Pastures Blue Breeze, (0.19 tbsp)
22 calories of Beans-Black, 365 Organic, (0.09 cup)
13 calories of Dark Brown Sugar - Fry's 12 grams or 1 Tablespoon, (0.22 serving)
12 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.13 serving)
7 calories of Cocoa powder, (0.33 tbsp)
5 calories of organic turbinado raw cane sugar, (0.31 serving)
1 calories of Alessi White Balsamic Vinegar, (0.06 tbsp)
1 calories of Ingredient - Vanilla Extract, Great Value (1 tsp), (0.25 gram(s))
0 calories of Almond Breeze (Milk) Unsweetened Original, (0 oz)
0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.06 serving)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Arm & Hammer pure baking soda, (0.03 tsp)
0 calories of Instant espresso powder, (0.06 tsp)
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