Flourless Gooey LF Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 102.7
- Total Fat: 5.3 g
- Cholesterol: 33.7 mg
- Sodium: 42.8 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.4 g
- Protein: 5.8 g
View full nutritional breakdown of Flourless Gooey LF Brownies calories by ingredient
Introduction
Yogurt, plain, low fat, .25 cupMilk, 1%, .25 cup
Cocoa, dry powder, unsweetened, .5 cup
Oats, Quaker, .5 cup
Truvia Natural Sweetener, 1/2 C
Egg, fresh, whole, raw, 1 large
Combine all ingredients in a blender until smooth. Pour into an 8 x 8 inch greased pan. On the top sprinkle Pecans, 1/3 cup, chopped
Baked at 400 for 20 min. Yogurt, plain, low fat, .25 cup
Milk, 1%, .25 cup
Cocoa, dry powder, unsweetened, .5 cup
Oats, Quaker, .5 cup
Truvia Natural Sweetener, 1/2 C
Egg, fresh, whole, raw, 1 large
Combine all ingredients in a blender until smooth. Pour into an 8 x 8 inch greased pan. On the top sprinkle Pecans, 1/3 cup, chopped
Baked at 400 for 20 min.
Number of Servings: 12
Ingredients
-
Preheat oven to 400 degrees
Yogurt, plain, low fat, .25 cup
Milk, 1%, .25 cup
Cocoa, dry powder, unsweetened, .5 cup
Oats, Quaker, .5 cup
Truvia Natural Sweetener, 1/2 C
Egg, fresh, whole, raw, 1 large
Combine all ingredients in a blender until smooth. Pour into an 8 x 8 inch greased pan. On the top sprinkle Pecans, 1/3 cup, chopped
Baked at 400 for 20 min.
Tips
Bake less if you like the insides extra gooey.
Directions
Bake at 400 for 20 min.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user BLUEIII.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user BLUEIII.