Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 50.8 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 21.9 mg |
Sodium | 137.9 mg |
Potassium | 102.9 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 2.1 g |
Sugars | 2.2 g |
Protein | 3.8 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.2 % |
Vitamin D | 1.8 % |
Vitamin E | 0.1 % |
Calcium | 6.4 % |
Copper | 9.2 % |
Folate | 1.1 % |
Iron | 5.6 % |
Magnesium | 6.1 % |
Manganese | 9.5 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 5.8 % |
Riboflavin | 1.9 % |
Selenium | 1.0 % |
Thiamin | 0.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Brownies
View the full Flourless Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Brownies
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
9 calories of DANNON GREEK LIGHT & FIT-VANILLA-(150g), (0.11 serving)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Skim Milk, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Splenda, (2.67 tsp)
0 calories of Morton Table Salt, (0.03 tsp)
Calories per serving of Flourless Brownies
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
9 calories of DANNON GREEK LIGHT & FIT-VANILLA-(150g), (0.11 serving)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Skim Milk, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Splenda, (2.67 tsp)
0 calories of Morton Table Salt, (0.03 tsp)
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